Service Description

What Is Myofascial Release? Myofascial Release (MFR) is a specialised manual therapy that focuses on releasing tightness and restrictions within the fascia — the connective tissue that surrounds muscles, joints, nerves, and organs throughout the body. When fascia becomes tight or restricted due to stress, injury, poor posture, surgery, or repetitive movement, it can create pain, stiffness, and reduced mobility. Myofascial Release uses slow, sustained pressure and stretching techniques to help restore balance and reduce tension within the body. Unlike deep tissue massage, Myofascial Release works gently with the body’s natural response to encourage long-term improvements in movement and comfort. Benefits of Myofascial Release Treatment may help with: ·      Neck and shoulder tension ·      Back pain and stiffness ·      Headaches and migraines ·      Sports injuries and muscle tightness ·      Postural imbalances ·      Stress and tension-related discomfort ·      Reduced flexibility and mobility ·      Chronic pain conditions ·      Jaw tension and TMJ discomfort PLEASE NOTE: If you have any of the following you will not be suitable for Myofascial Release at this time; ·Acute infections ·Open wounds, recent incisions or unhealed surgical sites ·Recent fractures ·Deep Vein Thrombosis (DVT) or known blood clotting disorders ·Severe osteoporosis ·Active cancer or metastases ·Contagious skin conditions (e.g. cellulitis, MRSA) ·Aneurysm or active internal bleeding ·Unstable blood pressure or cardiac conditions ·Flu/viral infection/fever ·Under the influence of recreational drugs or alcohol